6/30 - Taking Care Workshop: Well Mother Session - June 30th - 7pm-9pm
Good Mothering = Caring for Yourself
An Expressive Writing Workshop
Join us for a gentle, supportive expressive writing workshop designed especially for
moms. Through simple, meaningful prompts and guided reflection, you’ll have space to
explore your own story—past and present—beyond the daily rush of caregiving.
No writing experience is needed; this is not about perfect words, but honest ones.
There will be time to write, reflect and (optionally) share in a welcoming, judgement-free
environment. Whether you are craving a creative outlet, a moment of quiet, or a way to
reconnect with yourself, this workshop invites you to slow down, notice and put your
experience into words.
Come as you are—leave with a few pages, and perhaps a little more clarity.
Facilitators
Melissa Pilkey, LMHC
Licensed Mental Health Counselor with 20+ years of experience specializing in women’s issues, trauma, and adolescents. She has developed and directed programs for teens and individuals affected by cancer.
Dr. Elaine Handley
Writer, educator, and believer in writing as a tool for growth and well-being. She has taught adolescents, incarcerated writers, veterans, seniors, and adult learners. Her poetry collection Heartbreak Grass (Kelsay Press, Summer 2026) is forthcoming.
Tuesday, June 30, 2026
7:00–9:00 pm
Play Hollow
40 Front Street, Ballston Spa, NY 12020
$50 per person